Alex Schmidt

Alex Schmidt grew up in Wilmington, Delaware and in Mound, Minnesota. He joined the Minnesota Post Grad staff in the fall of 2025 as the Director of Strength and Performance. He currently oversees all aspects of strength and conditioning for the MPG athletes. Before his employment in MPG, he worked at Training HAUS - Twin Cities Orthopedics as a sports performance coach.

Prior to his time with Training HAUS, Alex was an Assistant Strength and Conditioning Coach at Colgate University, Swarthmore College, and was Wilmington University’s Head Strength and Conditioning Coach for Men’s Lacrosse, having overseen well over a dozen NCAA programs during his time in college athletics.  

Schmidt is a Certified Strength and Conditioning Specialist with Distinction (CSCS*D) through the National Strength and Conditioning Association (NSCA). He is also certified as a Level 2 Weightlifting Coach through USA Weightlifting (USAW).

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Schmidt is a graduate of University of Delaware where he earned his Bachelor's degree in Psychology. He currently lives in St. Paul, MN with his wife and 3 children.